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After finishing A Happier Hour, the bar was set high for future reads (no pun intended). Weller has a relatable story for any high-achiever who finds themselves with boozy, foggy evenings that turn into hangovers the next morning. Written with raw vulnerability, the pages of this book are filled with an honest look at her own relationship to alcohol.

inspirational stories of sobriety

Cravings are a normal part of the journey to sobriety, and I learned to accept them and manage them effectively. One of my favorite inspirational sobriety quotes is this quote from an unknown author. Addiction can feel like a black hole, particularly if you’ve tried to quit before and failed or relapsed. But you can escape and build a different life, no matter how many times you stumble.

When you lack inspiration, lean on healthy habits:

It was just one blackout after another, messing up relationships, apologizing for things. I look back and am amazed at how long I was OK with settling for that life. Facing a potential problem and getting sober is not an easy choice, but for millions of people each year it’s inspirational stories of sobriety a necessary one. I reached out to people who were recovering from addiction and asked them to be involved in a piece about their experiences with finding strength in sobriety. Addiction does not have to be the end of the road — it can actually be a life-changing beginning.

If you struggle with anything related to body image, you won’t regret this read. This book may also help you see sobriety as a gift you’re giving to your body. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable steps for anyone looking to drink less or none at all.

Physical Health Transformation

Recovery is something that you have to work on every single day and it’s something that doesn’t get a day off. I’ve never met an alcoholic in recovery who doesn’t believe that this is the best thing they have ever done. These next two quotes are exactly what you need to believe in who you are. The best mantras are not fanciful or idealistic but rather practical and dynamic, pointing the way toward personal change.

  • This moment became my jumping off point to a healthier and happier life, and it was also when I started drinking less.
  • I found that quitting alcohol led to a powerful transformation within me.
  • The book discusses drug policies, substance use treatment, and the root causes of substance use.
  • In challenging times, Don turns to prayer and meditation to keep his emotions in check.

Dr. Sledge has been named Nashville’s top addiction doctor by the Nashville Business Journal, a recognition only five percent of physicians in the United States hold. Dr. Sledge served on the board of directors for the American Society of Addiction Medicine (ASAM) and was among the first physicians to receive certification from them. Jay Crosson began his career with Cumberland Heights in 1993 and accepted his role as Chief Executive Officer in 2015. Prior to becoming CEO, Jay was the Chief Financial Officer for the organization.

Themes Explored in Sobriety Literature

The book also covers scientific information about why people drink, alcohol’s effect on the brain and body, and the benefits of quitting alcohol. Inspirational addiction recovery stories are a great way to motivate those struggling with addiction. By hearing real-life sobriety stories https://ecosoberhouse.com/ from recovery addicts, individuals can see that recovery is possible and start to believe in themselves. Addiction Recovery Stories not only provide hope for individuals but also bring attention to the challenges of addiction and inspire others to fight through their struggles.

inspirational stories of sobriety