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This can lead to feelings of shame and make them less comfortable reaching out for support. After they enter recovery, when it feels appropriate, you can slowly open up more communication with them. Try to understand how substance misuse became a routine part of their life and ask how you can best support them. Taking care of your own physical, emotional and mental needs first will make you better equipped to help your loved one through the difficult journey of recovery. There are also many support groups for families that can provide care and community as you navigate this challenging role.

While every situation is different, some approaches tend to be more effective—and kinder—than others. Here are three things you should avoid saying to a friend or family member after a relapse and six you should try instead. Telling them that one drink “doesn’t count,” for instance, will only enable their behavior. Instead, do your best as their friend or loved one to show that you support them and their recovery. If your friend or loved one chooses to speak to you about addiction, don’t disagree with what they’re saying. For instance, if they tell you they think they have alcohol use disorder, don’t respond by saying “Come on, you don’t have a drinking problem.”

  1. ” or even blamed yourself for your loved one’s struggle with addiction.
  2. To understand how to live with a loved one who has an addiction, it’s important to first learn the driving forces behind the addiction itself.
  3. Bear in mind that stopping taking drugs is only one part of recovery from addiction.
  4. CRAFT is an evidence-based method for helping families get help for loved ones.

Fortunately, there are various ways to help and encourage an addicted loved one. Addiction recovery can be a long and complicated process, especially in early recovery. Because of this, it’s important to provide support and encouragement for your loved one. According to SAMHSA, support systems or networks offer hope and encouragement for someone in recovery.

Seeking Help for Drug Addiction

Ultimately, the decision to attend treatment and seek recovery relies on the individual, but there are steps you can take to help facilitate the decision. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.

How Can I Help Someone Struggling With Alcohol or Drug Addiction?

What’s needed is an approach that is more collaborative than confrontational—reaching toward a goal everyone can be happy with. While relapse is a normal part of recovery, for some drugs, it can be very dangerous—even deadly. If a person uses as much of the drug as they did before quitting, they can easily overdose because their bodies are no longer adapted to their previous level of drug exposure. An overdose happens when the person uses enough of a drug to produce uncomfortable feelings, life-threatening symptoms, or death. This may seem easier said than done, especially when it feels like you’ve tried everything in your power to treat the disease in your loved one.

It should not be used in place of the advice of your physician or other qualified healthcare providers. Starting a conversation with someone about their drug addiction is never easy, but it’s important you come from a place of compassion and understanding. Drug abuse is often a misguided attempt to cope with painful issues or mental health problems. Stress tends to fuel addictive behavior, so criticizing, demeaning, or shaming them will only push your loved one away and may even encourage them to seek further comfort in substance abuse.

How to talk to someone about their drug abuse

Too often, efforts to help one troubled member of the family consume all the oxygen in the home. It’s challenging—but necessary for everyone’s well-being—to maintain family functions and routines as much as possible. It can also be helpful to explain to others in the household, in an age-appropriate way not overloaded with detail, that Dad or Sis is struggling with a problem. Many companies have programs specifically designed to help such employees while protecting their job. Read on to learn how to overcome the challenges that can occur when living with a loved one with addiction, along with how to care for them — and yourself.

“Relapse is not an inevitable component of addiction, but [it is] certainly a very common component of addiction,” Dr. Brennan says. Reminding your loved one that many people relapse before achieving stable and lasting sobriety may make them feel less alone. If you’re feeling frustrated, Dr. Brennan suggests venting to a third party you can trust, whether that’s a friend, therapist, or people in a support group (more on that later).

When it comes to community, you can be the person to volunteer to bring them to and from their counseling sessions or group therapy. You can also vocalize your support for them so they know they have someone they can lean on. It a single dose of kudzu extract reduces alcohol consumption in a binge drinking paradigm helps to concretely name things you can do that relate to each component. For example, in terms of health, you can go on a similar diet and exercise routine as your loved one so they feel they have someone to commiserate with.

Online Therapy

As a result, patients are able to handle stressful situations and various triggers that might cause another relapse. Behavioral therapies can also enhance the effectiveness of medications and help people remain in treatment longer. People with addiction use a substance such as alcohol or drugs to the point where it affects their ability to function in daily life. They may have disordered thinking and behaviors due to changes in the brain’s structure and function. Additionally, as someone with addiction becomes tolerant over time, they may need larger doses of alcohol or drugs to feel the same effect.

Bear in mind that setting boundaries such as “I can no longer give you money if you continue to use drugs,” is not the same as threatening a person with punishment. While a person is free to say anything they want during an intervention, it’s best to be prepared with a plan to keep things positive and on track. Blaming, meth withdrawal accusing, causing guilt, threatening, or arguing isn’t helpful. Follow-up care or continuing care is also recommended, which includes ongoing community- or family-based recovery support systems. Support groups or self-help groups can be part of in-patient programs or available for free use in the community.